Hello & Welcome to Alpha Waves
Personal Development Systems
She uses this wonderful technology in her Outcome Focused Coaching, Brief Therapy Practice and Training Programmes. She works as a trainer, coach and therapist with a wide range of people. For the last 15 years a large part of her work has been working one to one with clients at the Westerham NLP Practice. This mainly involves helping individuals re-discover their own inner strengths and resources so that they can live life to the full, mentally as well as physically and achieve their full potential on a personal as well as professional level.
Her other expertise is yoga and meditation. She has trained yoga teachers for more than 20 years for the British Wheel of Yoga. She has been teaching yoga professionally for more than 35 years.