February 28th 2010. 9am start - 1 pm

Occasional Sunday Morning Yoga Classes for all levels with Antonia Boyle.

This class can count toward CPD requirements and is suitable for all levels of experience.

These 4-hour classes will be held at the

The Parish Office, Russell House, Market Square, Westerham, Kent. TN16 1RB

February 28th  2010.  9am start - 1 pm.

The format will be as follows:

• 2 hour yoga postures class

• Short refreshment break

• Long relaxation session

• Plus any other aspect of yoga that you might wish to cover, such as:

o Pranayama (Yoga Breathing)

o Meditation techniques

o Yoga philosophy

o Chakras

o Posture workshop

The numbers will be restricted so to guarantee a place, please either send a non- returnable cheque for £23. to the address below made payable to ALPHA WAVES PDS, or book via Paypal on the website.

Alpha Waves PDS, Old Rose House,
65 High Street, Westerham, Kent TN16 1RE.
This e-mail address is being protected from spambots. You need JavaScript enabled to view it    www.alphawavesnlp.co.uk
more details: 01959 562888