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The Spirit of Yoga 2018

 

A series of workshops for 2018 based at Canterbury Yoga. Each offers the opportunity to explore a yoga topic in depth with a small group of like-minded people and highly qualified yoga teachers. The topics chosen are not usually taught in-depth during weekly classes but can significantly deepen your practice and experience of yoga.

Neuro Linguistic Programming to Revitalise Your Yoga with Antonia Boyle
Learn effective, long-lasting techniques with a Master Practitioner

Saturday 24 February | 10am – 4 pm

Canterbury Yoga, Highfield House, Summer Hill, Harbledown, CT2 8NH

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Antonia has a rich history teaching yoga (50 years) and as an NLP Master Practitioner (30 years). During her practice of NLP, she discovered an alignment between many NLP beliefs and models with the basic principles of Yoga. This realisation prompted her to experiment with how NLP could be applied to teaching and learning Yoga. Consequently, Antonia has devised a range of interesting exercises based on simple NLP techniques. These enable practitioners to perform yoga poses more easily and as a result more deeply. Antonia also discovered that people were able to find inner stillness and meditate more easily, within a few minutes, using some effective NLP techniques.

Hot drinks and biscuits provided but please bring a packed lunch.
Cost £40.00 or £35 if booking 2 or more Spirit of Yoga workshops, see: Full Programme
Payable by cash, cheque or bank transfer – bank details given on request.
Full details of each day and booking from Cora:  07711 830 275 |  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

The studio is located on the outskirts of Canterbury with easy access to A2/M2. Free parking and highspeed rail link station nearby (Canterbury West). See Directions