March 12th to 14th 2010
3-Day Residential Gentle Detox &Yoga Holiday for everyone, regardless of yoga experience.
Aylesford Priory, near Maidstone, Kent.
With Antonia Boyle and Katherine Allen
March 12th, 11 am – March 14, 4pm 2010
All-in cost for this 3-day Yoga, Detox Holiday is £295.
We kept it the same as before!
There are classes/activities from morning until bed time!
You can take as many or as few as you like. These include:
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Yoga postures, pranayama, relaxation and meditation, and introduction to NLP
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There will be instruction in Tai Chi, Tai Chi meditation and Qigong.
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Gentle spring Detox Diet to give you an internal spring clean. No-one goes hungry.
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Single accommodation available to everyone, unless sharing is requested.
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Proposed programme can be send to you on request.
You will have the opportunity to book yourself in for some lovely pampering therapies, these are not included in the ‘all-in costs’.
YOGA TEACHERS & TRAINEES please note:
Aspects of this full 3-day weekend could count towards your CPD requirements.
Your Teachers are:
Antonia Boyle is the organiser of this weekend and a BWY yoga teacher of many years standing. She has trained yoga tutors over a period of 20 years. She uses Neuro Linguistic Programming habitually as part of her teaching. She is also a Master Practitioner of NLP, and a Practitioner of EFT. See more on www.alphawavesnlp.co.uk
Katherine Allen is a Yoga teacher in the Sivanada tradition and a Tai Chi Registered Instructor TCUGB, BCCMA, PTCCI (Level 8). Katherine has returned to Aylesford to teach us Tai Chi, and Qigong. She will also take yoga and meditation sessions. Learn more about Katherine at www.katherineallen-taiji.com
The Friars at Aylesford Priory near Maidstone in Kent is a wonderfully peaceful place. We return there year after year because it is so lovely and perfect for our needs. There is single accommodation available for everyone or shared rooms on request. Visit www.thefriars.org.uk for more information.
The food will be 75% raw vegetarian and, allowing for the winter, we will have some soups too! No o ne goes hungry and you will feel revitalised. Special diets can usually be catered for.
REMEMBER to reserve early as we always book up quickly.
To reserve a place: Book with your credit/debit card using the Paypal button below or
• Send £125. Non-returnable deposit a.s.a.p. and send the remaining £170. by February 10th 2010.
Make cheques out to: ALPHA WAVES PDS to address below. You will receive acknowledgement of the deposit and we will be sending joining instructions on receipt of the remainder.
• Please state whether shared accommodation or a special diet is required.
• Please enclose your name, address, phone number(s) and e-mail address
